{"id":86,"date":"2018-11-15T08:29:51","date_gmt":"2018-11-15T08:29:51","guid":{"rendered":"http:\/\/dev-carc\/?page_id=86"},"modified":"2026-01-21T01:31:30","modified_gmt":"2026-01-21T01:31:30","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.gccarc.com\/?page_id=86","title":{"rendered":"Personal Training"},"content":{"rendered":"\n

Personal & Group Training<\/span><\/h4>\n\n\n\n

Gain confidence. Lose weight. Add muscle. Establish habits. Overcome plateaus. See results.<\/strong><\/p>\n\n\n\n

Our nationally certified personal trainers are dedicated to providing you with the support and tools you will need to enhance your health, your fitness, and your quality of life.<\/p>\n\n\n\n

Getting Started<\/span><\/h4>\n\n\n\n

Meet our trainers by reviewing the personal trainer bios that are posted at the CARC or below. Feel free to contact a potential trainer if you have questions.<\/p>\n\n\n\n

Once you know which trainer you\u2019d like to work with, call, text, or email them directly using the contact information below.  You will be contacted by your trainer within 72 business hours to schedule your first training session.<\/p>\n\n\n\n

Not sure which trainer to choose? No worries, we can help! Just contact the Front Desk.<\/p>\n\n\n\n

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<\/th>1:1<\/th>2:1<\/th>4 pack<\/th>8 pack<\/th><\/tr><\/thead>
Member<\/td>$60<\/td>$75<\/td>$210<\/td>$400<\/td><\/tr>
Non-member<\/td>$70<\/td>$85<\/td>$240<\/td>$460<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n

Our Trainers<\/h4>\n\n\n\n
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\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
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The Top 10 Benefits of Personal Training <\/h4>\n\n\n\n

https:\/\/www.acefitness.org\/education-and-resources\/lifestyle\/blog\/6394\/top-10-benefits-of-personal-training<\/a> <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Personal & Group Training Gain confidence. Lose weight. Add muscle. Establish habits. Overcome plateaus. See results. Our nationally certified personal trainers are dedicated to providing you with the support and tools you will need to enhance your health, your fitness, and your quality of life. Getting Started Meet our trainers by reviewing the personal trainer<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":82,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"fullwidth.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.gccarc.com\/index.php?rest_route=\/wp\/v2\/pages\/86"}],"collection":[{"href":"https:\/\/www.gccarc.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gccarc.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gccarc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gccarc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86"}],"version-history":[{"count":15,"href":"https:\/\/www.gccarc.com\/index.php?rest_route=\/wp\/v2\/pages\/86\/revisions"}],"predecessor-version":[{"id":1367,"href":"https:\/\/www.gccarc.com\/index.php?rest_route=\/wp\/v2\/pages\/86\/revisions\/1367"}],"up":[{"embeddable":true,"href":"https:\/\/www.gccarc.com\/index.php?rest_route=\/wp\/v2\/pages\/82"}],"wp:attachment":[{"href":"https:\/\/www.gccarc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}